ParentingwithKelli 💞

Navigating the Terrible Twos: Strategies for Taming Toddler Tantrums


Hey there fellow parents! As a mama who’s been through the “terrible twos” phase, I know firsthand how challenging it can be to navigate those tantrums. But fear not, because I’ve got some tried and tested strategies to help you tame those toddler meltdowns and keep your sanity intact. Let’s dive in!

  1. Understanding the Terrible Twos:
    The first step in dealing with toddler tantrums is understanding why they happen. Toddlers are experiencing rapid development and are learning to assert their independence. They often struggle with expressing their emotions effectively, leading to those infamous meltdowns. Remember, it’s a normal part of their development!
  2. Stay Calm and Positive:
    When faced with a tantrum, it’s important to remain calm and composed. Your little one looks up to you as their role model, so staying positive and composed will help them learn to regulate their emotions. Take deep breaths, use a gentle tone, and offer reassurance to let them know you’re there for them.
  3. Establish Clear Boundaries:
    Setting boundaries is crucial during this phase. Clearly communicate your expectations to your child, but do so in a positive and age-appropriate manner. Consistency is key here – stick to the rules you set and follow through with appropriate consequences when necessary.
  4. Distract and Redirect:
    Toddlers have short attention spans, so distraction can be a powerful tool. When you see a tantrum brewing, redirect their attention to something else that interests them. Engage them in a different activity or offer a favorite toy. This can help shift their focus and diffuse the situation.
  5. Empathy and Validation:
    It’s important to remember that your little one is experiencing big emotions. Show empathy and validate their feelings by acknowledging their frustration or disappointment. Use simple language to help them understand and express their emotions. This will teach them healthy ways of dealing with their feelings.
  6. Time-outs and Time-ins:
    Time-outs can be effective for some children, but they aren’t suitable for all. Consider using “time-ins” instead – a calm and safe space where your child can take a break and calm down. Sit with them, offer comfort, and talk about their feelings once they’ve calmed down.
  7. Reinforce Positive Behavior:
    Praise and positive reinforcement go a long way in shaping your child’s behavior. When they handle a situation well or express their emotions in a healthy way, acknowledge and reward them. This will encourage them to continue practicing those positive behaviors.


Parenting during the terrible twos can be challenging, but remember, it’s just a phase. By understanding your child’s development, staying calm, setting clear boundaries, and offering empathy, you can navigate the stormy waters of toddler tantrums. Remember, you’re doing an amazing job, and these strategies will help you and your little one grow together.

So hang in there, fellow parents! With patience, love, and a little bit of strategy, you’ll conquer the terrible twos and emerge stronger on the other side. Happy parenting!

♥️Another Mama????XXOO

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Dr. Kelli

K E L L I | Motherhood + Empowerment
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